My Keto Meal Plan & Guide

Get everything you need to start on keto

You may have tried other diets and failed to reach your ideal weight. Because you were feeling hungry or they were hard to follow.

The reason why the ketogenic diet is so popular and adopted by celebrities is because it helps improve overall well-being in addition to helping you lose weight.

It is not a magic pill. It is a scientifically proven method that balances your body's fat intake to help achieve optimal weight loss. Reducing carbohydrates brings the body into a state of ketosis where it switches from burning carbohydrates to burning fat.

The secret to losing weight on the ketogenic diet isn't just about cutting back on carbs. It's about finding a balance between fat and protein and making sure you're always getting plenty of natural foods.

Our meal plan gives you the right balance and is customizable to your tastes.

We know you can lose weight (and keep it off) on the keto diet. So, give it a try! You won't have to change your habits, just improve them!


Find out exactly what to eat to achieve ketosis and lose weight successfully. My Keto Guide explains what is the ketogenic diet and why it works. You will also learn how to prep you body for success, and much more...

$ 39.90

Get My Keto Meal Plan & Guide

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My Keto Meal Plan include immediate and unlimited access to the member area with :

Complete Keto meal plan - 21-day meal plan with breakfast, lunch and dinner but also snacks.

Online cookbook with over 90 delicious, easy-to-follow and fast Keto recipes.

My Keto Guide explains the Ketogenic Diet, ketosis and what is the magic Keto fats/protein/carbs ratio, and how to tell if you are in ketosis. You will discover the big health benefits of the Keto diet. It warns the people who should be careful with the Keto diet. My Keto Guide also explains what is the Keto flu and how to avoid it as well as how to prep your body for success. It lists the foods to eat and the foods to avoid on the Keto diet; in 32 pages.

You will be able to download the Keto Guide ebook in Adobe Acrobat format immediately after payment.

Tips on eating Keto away from home.

Tips on Cooking Keto and swapping carbs.

Tips on boosting your Keto diet results.